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Talking to your doctor about hair and skin changes

Questions and notes to bring to your doctor about hair and skin changes, based on your own logs in Alba.

Before your visit

Bring your logged notes on hair and skin changes rather than relying on memory. Hair texture and skin dryness are commonly logged alongside other perimenopause changes.

Questions worth asking

Ask your doctor to help you make sense of what you've logged, and what — if anything — is worth watching next. They have context a log alone can't provide.

This app is for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health.