How to log a fluttering or racing heartbeat
Practical tips for logging a fluttering or racing heartbeat in Alba, and what to look for in your own notes.
What to log
Note the date, roughly how it felt, and anything else going on that day. Some people log a fluttering or racing sensation in the chest. It is a common thing to want explained, and always worth mentioning to a clinician.
Turning logs into a pattern
After a few weeks, look back over your entries for a fluttering or racing heartbeat together with your doctor — a short, honest log is more useful than trying to interpret it yourself in the moment.
This app is for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health.