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Talking to your doctor about irregular periods

Questions and notes to bring to your doctor about irregular periods, based on your own logs in Alba.

Before your visit

Bring your logged notes on irregular periods rather than relying on memory. Periods can space out, bunch up, or change in flow, which many people find worth logging month to month.

Questions worth asking

Ask your doctor to help you make sense of what you've logged, and what — if anything — is worth watching next. They have context a log alone can't provide.

This app is for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health.