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Talking to your doctor about weight changes

Questions and notes to bring to your doctor about weight changes, based on your own logs in Alba.

Before your visit

Bring your logged notes on weight changes rather than relying on memory. Weight can shift in ways that feel different from earlier in life, which people often want to log and discuss.

Questions worth asking

Ask your doctor to help you make sense of what you've logged, and what — if anything — is worth watching next. They have context a log alone can't provide.

This app is for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health.