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Talking to your doctor about work and daily routines

Questions and notes to bring to your doctor about work and daily routines, based on your own logs in Alba.

Before your visit

Bring your logged notes on work and daily routines rather than relying on memory. People often log how symptoms show up during the workday and adjust small habits around it.

Questions worth asking

Ask your doctor to help you make sense of what you've logged, and what — if anything — is worth watching next. They have context a log alone can't provide.

This app is for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health.